04/23/2014
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Men's Soccer
 
Weight Room

Courtesy: UNCW Athletic Communications  
Release: 09/30/2007
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The Seahawk Strength Center, a state-of-the-art strength and conditioning complex, opened Aug. 15, 2004.

     The 3,600-square foot facility is anchored by six Athletic Edge half-rack Olympic platforms with custom “Seahawk Strength” artwork and four Athletic Edge multi-racks with adjustable bench attachments.

     In addition, the facility includes 74 pairs of custom engraved “Seahawk Strength” Black Iron Strength dumbbells, totaling more than 5,500 pounds. Student-athletes will also benefit from 4,610 pounds of plate weight, 3,060 pounds of rubber bumper weight, three Life Fitness pulleys, nine Life Fitness cardiovascular pieces and various other benches and machines.

     The facility features new rubberized flooring, an acoustical ceiling grid, an excellent sound system and office space.

Directions:

If Traveling To Wilmington Via I-40: I-40 becomes US 132/S. College Road once the interstate ends. Continue traveling south on College Road approximately 3 miles. Turn left onto Randall Drive at the traffic light. You are now on the UNCW campus. Take the first right onto Wagoner Drive. When Wagoner Drive ends, turn left onto Hurst Drive. At the traffic light, turn left onto Hamilton Drive. Turn into Parking Lot A mile on left. The Weight room is left of Trask Coliseum.

If Traveling To Wilmington Via US 74/76: After crossing the Cape Fear Memorial Bridge, US 74/76 is also called Dawson Street. Continue on Dawson Street approximately 1.5 miles. Dawson Street (US 76E) will bear right and become Oleander Drive. Continue on Oleander Drive approximately 2.5 miles until it intersects with US 132N/College Road. Turn left onto College Road. Travel approximately 1 mile north, and then turn right onto Hurst Drive at the traffic light. You are now on the UNCW campus. At the traffic light, turn left onto Hamilton Drive. Turn into Parking Lot A mile on left. The Weight room is left of Trask Coliseum.

If Traveling From The North Of Wilmington Via US 17: US 17 becomes Market Street in Wilmington. Continue traveling south on Market Street. Go under the overpass at the junction of US 117S/132S, and immediately turn left at the traffic light onto South College Road. Continue traveling on College Road approximately 1 mile. Turn left onto Randall Drive at the traffic light. You are now on the UNCW campus. Take the first right onto Wagoner Drive.  When Wagoner Drive ends, turn left onto Hurst Drive. At the traffic light, turn left onto Hamilton Drive. Turn into Parking Lot A mile on left. The Weight room is left of Trask Coliseum.

If Traveling From Wilmington International Airport: As you exit the airport, turn left onto 23rd Street. Turn left onto Martin Luther King Jr. Parkway. Continue to the US 132/College Road intersection, and turn right onto College Road. Travel approximately 2 miles. Turn left onto Randall Drive at the traffic light. You are now on the UNCW campus. Take the first right onto Wagoner Drive. When Wagoner Drive ends, turn left onto Hurst Drive. At the traffic light, turn left onto Hamilton Drive. Turn into Parking Lot A mile on left. The Weight room is left of Trask Coliseum.


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